An easy, free way to improve your digestion and be more mindful with your food
every time i cut fruit and grab a few bites, they ALWAYS taste better when i eat them with my hands. now i know why!
Right?! Try it with dinner next time, even if it's a little messy - it's way more fun and slows you way down!
every time i cut fruit and grab a few bites, they ALWAYS taste better when i eat them with my hands. now i know why!
Right?! Try it with dinner next time, even if it's a little messy - it's way more fun and slows you way down!